Stronger Together
A toolkit and information resource by patients for patients to help those living with Inflammatory Bowel Disease.
This helpful resource is brought to you by the Patient Advisory Council of ImproveCareNow.
Get the information you need.
Get the information you need.
Your personal resources here.
Health Literacy Toolkit
Education on IBD related health topics, including medications, common tests, and a glossary of common IBD terms.
Lifestyle Toolkit
An interactive webpage about IBD and social life, coping with treatment, mental health, and more.
Nutrition and IBD Toolkit
Nutrition tips and ideas + working with an expert as part of treatment and management.
Travel Toolkit
Stories and helpful techniques for travelers with Crohn’s disease and Ulcerative Colitis.
Disordered Eating Toolkit
Get expert advice about disordered eating behavior in IBD patients and ways to help.
College and IBD Toolkit
Helpful resources to make the process of transitioning to college with IBD less stressful.
Accommodations Toolkit
Available accommodations for IBD patients to make life easier and less stressful.
More resources for you
Toolkits
Lifestyle Toolkit
An interactive webpage about IBD and social life, coping with treatment, mental health, and more.
Health Literacy Toolkit
Education on IBD related health topics, including medications, common tests, and a glossary of common IBD terms.
Crohn’s and Colitis Storybook
Helpful perspectives, self-care, and education from others living with IBD.
Accommodations Toolkit
Available accommodations for IBD patients to make life easier and less stressful.
College and IBD Toolkit
Helpful resources to make the process of transitioning to college with IBD less stressful.
Disordered Eating Toolkit
Get expert advice about disordered eating behavior in IBD patients and ways to help.
Materials on this webpage are created by members of the ImproveCareNow Community. Do not rely on the information in these documents or resources to diagnose or treat any health condition. This information does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All disclaimers found on this page apply to documents on this webpage.
Supporting Each Other
Living with Inflammatory Bowel Disease is hard enough. Doing it alone is even harder. The Patient Advisory Council in partnership with ImproveCareNow has created this resource for young people to be educated and empowered. By sharing ideas, tips, and resources, we become a force of knowledge against IBD. As a voice for IBD patients, PAC members contribute to research studies to improve health care innovations and develop better treatments for all of us.
Let’s rely on each other because we’re stronger together.
Featured Posts
by Autumn
When I received a MyChart message from my GI, suggesting we consider changing my Crohn's treatment, it hit me like a bullet straight to the gut. I wasn't expecting it. I did not have any symptoms of a flare yet, but labs and scope biopsies said otherwise. I received that message while waiting for an appointment, just one minute before my doctor came out to get me.
Never Say Never - Changing My Crohn's Treatment
Sep 25, 2024
We are excited to be hosting our Fall 2024 Community Conference in Baltimore, Maryland from September 25 to September 27. We look forward to engaging with healthcare providers, patients, parents/caregivers, researchers and improvers from across ImproveCareNow to all teach and all learn, to share and develop new and innovative approaches to improve pediatric IBD care and outcomes, to further our research, and to build our community. Download our draft agenda to check out topics and sessions for this event ⬇⬇
The American Heart Association recommends 25 to 38 grams of dietary fiber from food sources each day to help achieve a healthful diet pattern1. However, the most recently publicly available National Health and Nutrition Examination Survey (NHANES) data suggests Americans consume an average of 16 grams of fiber daily2.
Not long ago, a low fiber diet was often recommended for patients with Inflammatory Bowel Disease (IBD). It was once thought that consuming foods high in fiber could worsen IBD symptoms such as diarrhea and abdominal pain; for this reason patients were told to avoid high fiber foods. However, recent investigation into the role of fiber in IBD has provided evidence that dietary fiber is beneficial for patients with IBD and should be consumed in adequate amounts.
🍌 What does the evidence say about the role of fiber in IBD?
Fiber and IBD
Aug 15, 2024
Hi! I am Emma and I want to share the story of my IBD diagnosis because I think it could help others who have less common IBD symptoms and locations of inflammation. It all began when I was a senior in high school. I had this pain in my chest and upper abdomen whenever I ate or drank so I decided to go to the doctor.
You are not alone if you have less...
Aug 01, 2024
Obesity is common among patients with pediatric Crohn's disease (PCD). Some adult studies suggest obese patients respond less well to anti-tumor necrosis factor (TNF) treatment. This study compares anti-TNF response and anti-TNF levels between pediatric patients with normal and high body mass index (BMI).
ICN Research Explained: High body mass index and...
Jun 26, 2024
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